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Projects on resource orientation

Resource orientation, psychological health, resilience, positive psychology - these terms are used to describe the strengths and abilities of people and systems. In addition to psychological stress, these are important for understanding experience and behaviour. Within the framework of workplace health promotion, lectures, workshops and training courses are offered on strategies for promoting mental resistance and for positively shaping interpersonal relationships. We are also interested in the specific effects of techniques or exercises used in resource-oriented prevention projects. Do they improve mood? And do they also improve overall well-being over a longer period of time? (contact: Anne Trösken, university outpatient clinic)